General FAQs
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Therapy focuses on mental health, emotional wellness, and healing from past or current challenges.
Coaching focuses on achieving goals, building skills, and creating forward movement in specific areas (career, relationships, personal development, mindset).
Consulting provides expert guidance and strategic solutions for businesses, organizations, and programs.
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If you’re working through emotional, mental health, or behavioral challenges — therapy may fit.
If you want guidance, accountability, and growth without clinical treatment — coaching may be best.
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Services are available via telehealth, with limited in-person availability depending on location and scheduling needs.
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Most therapy sessions are 50–55 minutes. Intakes can be 60mins or more.
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This depends on the service:
Therapy: typically weekly or bi-weekly
Coaching: weekly, bi-weekly, or monthly
Consulting: project-based or retainer structure
Contact us.
Franklin J Sellers, LCSW
kmfllc2016@gmail.com
(301) 485-9276